Customize Your Own Therapy Plan: How Counseling Can Help

The greatest benefit of customized drug therapy program is that you can almost guarantee the success. Because there is no one size fits all when it comes to treating addiction, individuals have plans tailored to their specific needs.

There are many things considered when a plan is put together for a patient such as the type of addiction, how long he/she has suffered from the addiction, if there's more than one drug or substance, and what type of responsibilities they have on a day to day basis.

Benefits When You Customize Drug Therapy Plan

Since every person in this situation is unique, it is important that the therapy plan complements that. People are drawn to drugs and alcohol for different reasons, and that is one of the things that are addressed during therapy.

One of the most commonly used therapies is behavioral therapy. This program is designed to address drug or alcohol addiction in a number of ways. It deals with reasons a person might be motivated to change, and stay alcohol and drug free.

Behavioral Therapy

Behavior therapy addresses skill building that can help patients resist the urge to turn to drugs or alcohol. It addresses different activities that can be replaced with bad habits such as doing drugs or drinking alcohol, and the benefits that these activities produce.

In this type of therapy, you can expect group discussions and peer support programs to help patients steer clear of turning back to the same addictions. Some rehabs specialize in combining medication with therapy to make treatment more effective.

Not all use the same approach with therapy when it comes to treating addiction, but most of them have similar routines. There are so many different types of drug therapy programs out there that with a little bit of research you can find the perfect one for your needs.

How Counseling Helps in Addiction Treatment

Removing the habit of drug or alcohol abuse of any kind of addiction is a huge achievement in itself. But for people suffering opioid addiction, detox is nothing but just a beginning of a prolonged battle against relapse and craving.

Counseling plays a vital role in drug abuse cure for a lot of individuals. Some approaches like family counseling and cognitive behavioral therapy can be easier to recover from opioid abuse. Psychotherapy is another helpful treatment to mental health problems which lead to prescription drug abuse.

Importance of Counseling

Opioid abuse is not just a physical dependence. Even after getting detox under medically supervised environment where physical dependence is treated, people are more vulnerable to relapse. Social and psychological aspects are also responsible for relapse of prescription drug abuse –

  • Cues in environment

  • Sudden life stresses

  • Social networks with buddies who still use drugs

These factors are responsible for constant, uncontrollable urges to abuse medications. With the help of drug abuse counseling, addict people can avoid craving and learn to lead life without drugs.

There are different counseling therapies helpful to prevent drug abuse. But no any method can be better than other. So, no approach is best for everyone. Hence, right treatment option is customized to the needs of a person.

Group Sessions vs. Individual Therapy

Since it is better to take any counseling therapy than doing nothing for drug abuse cure, group therapy sessions are usually preferred over individual ones. A patient may be both assigned and supported by the people who are also undergoing drug rehab.

Narcotics Anonymous and other 12-step programs can support groups. But they are not similar to group therapy but they are supervised by psychotherapists. On the other side, individual therapy sessions can help in dual diagnosis in conditions like bipolar disorder, coexisting depression, or other medical condition which should be treated in its own. For more immediate help you can contact the Substance Abuse and Mental Health Services Administration (SAMHSA) hotline, which is available 24/7 365 days a year: SAMHSA.